Transcendental Meditation is taking off in Bolton
I ought to know because I teach it to people. Yes! Harry Potter's family knew about Transcendental Meditation before the Beatles.
Is it magic?
No! It's better than magic. It's just a simple, natural, effortless, technique practised sitting comfortably for 20 minutes twice a day. The magic is what happens afterwards.
Your day swims along nicely
No rough currents to deal with, and nature smiles on you with fortuitous circumstances cropping up frequently, and you get more done in a day with less effort and without all the stress. You can sleep better at night too.
Too much to believe?
Well fortunately, believing has nothing whtsoever to do with it. The technique is as mechanical as waving your wand and heypresto, it happens. That's because it is so natural, that your mind and body already know what to do. It's like they have been waiting for the opportunity to get in the zone all your life, and then you just press the button and off you go. Simple as riding a broomstick.
There's magic in us all
If we just knew the right way to go about accessing it. I taught an NHS administrator not long ago, who couldn't sleep for worrying about just about everything - work, family, life. Working in the NHS, with targets to meet every way you turn is no easy job these days, and she was feeling the pressure.
The doctor was very sympathetic she told me
He prescribed sleeping pills. But they didn't make much difference she said. I felt really sorry for her. Sleep is one thing you need when you get stressed, and if even that is denied you, then you are in the soup and it's getting very hot.
The day after she had learned Transcendental Meditation
She came to see me for a meditation checkup.
“I'm absolutely amazed with this”, she said.
“Why?” I asked.
“I've just slept for 12 hours without a break, and I haven't done that for 2 years,” she said.
This is a typical example
Magical Transcendental Meditation working it's wonders again. I highly recommend it.
Call the Transcendental Meditation national office
Get a free information pack right away on 01695 51213. Their US website is great too on http://www.tm.org/ and my own Bolton TM website at http://www.learntm.co.uk.
And now I have to meditate myself and recharge my batteries. Bye!
Monday, 11 January 2010
Transcendental Meditation Bolton
Labels:
anxiety,
learn to meditate,
local teacher,
Meditation,
sleep,
stress,
technique,
TM,
Transcendental Meditation
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